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The Old Pumping Station, Charing, Kent

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Personal Trainers  
Work out with peace of mind.

 

Parents can enjoy all the in house facilities the club has to offer in the knowledge that their child is being cared for in our crèche.

Each session is staffed by trained and experienced carers along side, experienced mums who all meet the Kent County Criteria. We provide a warm and relaxed setting where your child will be made to feel happy and safe where they can play and have fun.  It is our paramount responsibility to ensure the safety and well being of all the children in our care.

The crèche can be booked up to 7 days in advance, for 1 hour, 1 ½ hours or 2 hours, Monday to Friday 9.30am to 11.30am. 

We take children from the age of 10 weeks (after injections) up to 7 years.

 
 

Booking

 

Parent/ Guardians must complete a registration form for their child using the crèche prior to the child’s first session. Every time your child is booked into the crèche you must register at reception pay and collect a duration token that you will then hand to the crèche staff.

Bookings can be made up to 7 days in advance providing there are spaces. We also operate a waiting list in case the crèche is fully booked. We ask you to give us as much notice as possible when cancelling to allow others the opportunity of the space.

 

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Important Information

Feeding

The crèche staff are happy to bottle feed, and give snacks and drinks provided by yourselves.

Sickness

If your child/ children are sick we must stress that you do not book them into the crèche and that you keep them at home to avoid spreading infection, also allowing 48 hours before booking them in again.

 

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 Why use a Personal Trainer?

 Meet the Team

FAQ

 


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Classes

 Circuit Training

Body Balance

Body Blast

Pilates

Running Club

LBT - Legs Bums and Tums
 

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Cardio Vascular

Get fit

Lose weight

Increase endurance

Help your heart
 

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Resistance & Free Weights

Strength
 Improved bone health
 Healthier body
Improve heart health

Tone and lean

 

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Swimming

How often should I swim?
What time can I come?
 What equipment is there?
How big is the pool?


 

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GP Referrals

Exercise rehabilitation

Pre & Post Operation strengthening

Specialist exercise

exercise yourself thinner


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Benefits of The Green Health Club >

> Regular workouts. Many people have good intentions for exercising, but getting to it on a routine basis can be challenging. When you join The Green health club, you may feel more of a commitment to get busy and keep with it. After all, getting dressed and heading to The Green is more fun than doing a workout on the living room floor in front of the television. Arrange your schedule in advance so you know which days are best for your workout, and then stick to your plan so you can see results.
 

 


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> Still not sure?  Contact us now with your requirements and take advantage of our free trial to help you make the right decision.         

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> Or Request a call back, and one of our qualified staff will call you back.

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