Charing Church Barn
Wednesday March 17th 7pm-9pm

• Free Opportunity to speak to friendly, highly qualified experts about your health and fitness.
• Enjoy two Free short presentations on how to improve your health and fitness:-
  7.30pm 'Exercise as the Foutain of Youth" by Dr Warrilow of Charing Surgery
  8.15pm 'Lower back Pain' by Ed Craske
  
• Free postural assessments, blood pressure checks and movement analysis.

Pop in at any time between 7pm and 9pm to learn how very small changes to your lifestyle can lead to vast improvements in your health and quality of life. We look forward to seeing you.