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Our well equipped gyms include a Weights Studio with 14 variable resistance strength stations and large free weights area ideal for both general toning and specific strength conditioning, injury rehabilitation and back care.
Our Cardiovascular Studio has over 30 stations including bikes, treadmills, cross trainers and steppers designed to offer safe and effective exercise for health, weight loss and aerobic conditioning. There is also plenty of space for floor work, so flexibility, mobility and core strength issues can be addressed safely within your workout.
Group exercise classes take place in our Class Studio and are included in your membership. Numbers are limited to ensure excellent instruction for all attending. |
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FREE GUEST PASS
Why not try before you buy and take advantage of our free guest pass? For one day we will give you and a friend a free assessment, a guided tour and free use of all the facilities. Simply click here to book your date or phone 01233 713 858 today. |
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THE GREEN HEALTHCLUB
PLUCKLEY ROAD, CHARING
01233 713 858
© a rogue gene site |
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