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Call us:
01233 713858
Book Online:
Click Here>
The Old Pumping Station, Charing, Kent |
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Personal Trainers |
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BOOT CAMP
27th and 28th September 2008 |
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Its here, the weekend boot camp with lectures, seminars, training
sessions, classes and all the exercise you can handle.
This camp will inject new ideas into your training and will add a
little va va voom to your exercise regime.
This is not for the faint hearted and you need to be able to run 3
miles as a pre requisite to get the best out of what will be an awesome
weekend of exercise.
Led by our gym team this camp is limited to 10 people. Cost is £120 per
person for the weekend including lunch and as much sweat as you can
muster.
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Click here to book> |
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28th
February 2008 - Club is
leading the way online
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If you follow the book online links you can create an account within our
membership system that will allow you to book your gymnasium sessions,
make class reservations and keep upto date with your visit history,
account and other membership information. As part of our environmental
agenda we have chosen a system that allows for paperless business
management.
At the Green we are proud to be the only health club in the UK that
allows its members to book online. |
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27th
January 2008 - a new beginning |
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After 27 hours of negotiations the club was formally taken
out of administration and the green health club was
reborn. |
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Why use a Personal
Trainer?
Meet
the Team
FAQ
Click
here for more
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Classes |
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Circuit Training
Body Balance
Body Blast
Pilates
Running Club
LBT - Legs Bums and Tums
Click
here for more
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Cardio Vascular |
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Get fit
Lose weight
Increase endurance
Help your heart
Click here for
more
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Resistance &
Free Weights |
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Strength
Improved bone health
Healthier body
Improve heart health
Tone and lean
Click here for
more
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Swimming |
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How often should I swim?
What time can I come?
What
equipment is there?
How big is the pool?
Click here for more
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GP Referrals |
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Exercise rehabilitation
Pre & Post Operation
strengthening
Specialist
exercise
exercise yourself
thinner
Click here for more
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Benefits of The Green Health Club
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Regular
workouts.
Many people have good intentions for exercising, but getting
to it on a routine basis can be challenging. When you join
The Green health club, you may feel more of a commitment to
get busy and keep with it. After all, getting dressed and
heading to The Green is more fun than doing a workout on the
living room floor in front of the television. Arrange your
schedule in advance so you know which days are best for your
workout, and then stick to your plan so you can see results.
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